Calcium Deficiency and Hair Loss: 9 Facts Everyone Needs to Know » - Aayna Clinic highlights nine essential facts about calcium deficiency and hair loss. Calcium is crucial for hair health, influencing growth and preventing hair thinning. A lack of calcium can lead to brittle hair and increased shedding. Adequate calcium intake supports keratin production, essential for strong hair. Foods rich in calcium, such as dairy, leafy greens, and fortified products, are vital. Aayna Clinic’s experts recommend regular check-ups and a balanced diet to maintain optimal hair health. Visit Aayna Clinic for personalized advice and treatment plans to combat hair loss related to calcium deficiency.