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A Beginner??ôs Guide to Adrenal Fatigue Syndrome (Loma Linda)

Expires On: Wednesday, 16 May, 2018  04:34
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Your body has a system that activates when you??ôre under stress. This is called the neuroendometabolic (NEM) stress response, which acts to make changes in your body that allow you to deal with stress. The NEM stress response is designed to cope with short-term periods of stress, such as life or death situations. One of the key strategies that the NEM stress response system uses to deal with stress is to increase cortisol levels in the body. Cortisol is a hormone that??ôs excreted by your adrenal glands and it performs a number of functions in the body. It helps to stabilize blood sugar levels, reduce inflammation, and has a role in memory formation. It also governs alertness, making you feel wide awake and ready to handle whatever challenge is in front of you. View More »

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